Claire Allison 3333m row
3,333m
Meters
15:41.9
Time
2:21.2
Pace
189
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 462 |
| Drag Factor | 233 |
November 24, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.9 | 3,333m | 2:21.2 | 124 | 726 | 29 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 28 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 30 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 30 |
| 1:30.5 | 3,333m | 2:15.8 | 139 | 780 | 31 |
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Workout Graph
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First row after shoulder dislocation and not yet managed to sync garmin watch heart rate to PM5. Still, got it done.