Claire Allison 5000m row

5,000m

Meters

24:56.0

Time

2:29.6

Pace

273

Calories

Average Watts105
Calories Per Hour659
Stroke Rate28
Stroke Count698
Drag Factor235

November 27, 2022 07:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:56.0 5,000m 2:29.6 105 659 28
5:06.5 1,000m 2:33.2 97 634 26
5:03.5 2,000m 2:31.7 100 644 28
5:08.3 3,000m 2:34.1 96 628 27
5:03.8 4,000m 2:31.9 100 643 28
4:33.9 5,000m 2:16.9 136 768 32

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Workout Graph

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