Claire Allison 5000m row
5,000m
Meters
23:55.9
Time
2:23.5
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 702 |
| Drag Factor | 124 |
November 30, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.9 | 5,000m | 2:23.5 | 118 | 706 | 29 |
| 5:25.4 | 1,000m | 2:42.7 | 81 | 579 | 27 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 29 |
| 4:44.5 | 3,000m | 2:22.2 | 122 | 718 | 30 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 30 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 32 |
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Workout Graph
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