Claire Allison v2000m/3:00r...4 row

5,000m

Meters

21:42.3

Time

2:10.2

Pace

304

Calories

Rest Distance1,104m
Rest Time12:00.0
Overall Distance6,104m
Overall Time33:42.3
Average Watts158
Calories Per Hour845
Stroke Rate22
Stroke Count482
Drag Factor218

December 05, 2022 15:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:42.3 5,000m 2:10.2 158 845 22
8:45.6 2,000m 2:11.4 154 830 22
r: 3:00 216m
6:34.9 1,500m 2:11.6 153 828 22
r: 3:00 196m
4:18.9 1,000m 2:09.4 161 855 22
r: 3:00 234m
2:02.9 500m 2:02.9 189 948 25
r: 3:00 458m
r1,104m

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Workout Graph

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