Claire Allison 3000m row

3,000m

Meters

13:46.6

Time

2:17.7

Pace

173

Calories

Average Watts134
Calories Per Hour760
Stroke Rate28
Stroke Count389
Drag Factor131

December 07, 2022 15:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:46.6 3,000m 2:17.7 134 760 28
2:49.9 600m 2:21.5 123 724 29
2:45.0 1,200m 2:17.5 135 763 28
2:49.1 1,800m 2:20.9 125 730 27
2:43.6 2,400m 2:16.3 138 775 28
2:39.0 3,000m 2:12.5 150 817 30

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Workout Graph

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