Claire Allison 5000m row
5,000m
Meters
23:56.5
Time
2:23.6
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 704 |
| Drag Factor | 129 |
December 09, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.5 | 5,000m | 2:23.6 | 118 | 706 | 29 |
| 5:20.5 | 1,000m | 2:40.2 | 85 | 592 | 27 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 29 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 30 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 30 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 31 |
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Workout Graph
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