Claire Allison 5000m row
5,000m
Meters
24:54.4
Time
2:29.4
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 130 |
December 12, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.4 | 5,000m | 2:29.4 | 105 | 660 | 27 |
| 5:41.7 | 1,000m | 2:50.8 | 70 | 541 | 26 |
| 5:02.7 | 2,000m | 2:31.3 | 101 | 647 | 27 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 28 |
| 4:45.6 | 4,000m | 2:22.8 | 120 | 713 | 28 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 30 |
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Workout Graph
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