Claire Allison 5000m row
5,000m
Meters
24:48.2
Time
2:28.8
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 700 |
| Drag Factor | 131 |
December 14, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.2 | 5,000m | 2:28.8 | 106 | 665 | 28 |
| 5:29.1 | 1,000m | 2:44.5 | 79 | 570 | 27 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 28 |
| 4:51.8 | 3,000m | 2:25.9 | 113 | 687 | 28 |
| 4:45.8 | 4,000m | 2:22.9 | 120 | 712 | 29 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 30 |
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Workout Graph
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