Claire Allison 5000m row
5,000m
Meters
24:54.7
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 706 |
| Drag Factor | 130 |
December 15, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.7 | 5,000m | 2:29.4 | 105 | 660 | 28 |
| 5:32.4 | 1,000m | 2:46.2 | 76 | 562 | 26 |
| 5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 28 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 29 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 29 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 30 |
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Workout Graph
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