Claire Allison v1:00/1:00r...10 row

2,377m

Meters

10:00.0

Time

2:06.2

Pace

145

Calories

Rest Distance811m
Rest Time10:00.0
Overall Distance3,188m
Overall Time20:00.0
Average Watts174
Calories Per Hour899
Stroke Rate29
Stroke Count290
Drag Factor125

December 15, 2022 20:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,377m 2:06.2 174 899 29
1:00.0 243m 2:03.4 186 940 27
r: 1:00 91m
1:00.0 231m 2:09.8 160 849 29
r: 1:00 92m
1:00.0 234m 2:08.2 166 871 29
r: 1:00 86m
1:00.0 234m 2:08.2 166 871 28
r: 1:00 66m
1:00.0 240m 2:05.0 179 916 28
r: 1:00 70m
1:00.0 246m 2:01.9 193 964 30
r: 1:00 73m
1:00.0 228m 2:11.5 154 828 29
r: 1:00 74m
1:00.0 236m 2:07.1 170 886 30
r: 1:00 82m
1:00.0 241m 2:04.4 181 924 30
r: 1:00 67m
1:00.0 243m 2:03.4 186 940 30
r: 1:00 110m
r811m

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Workout Graph

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