Claire Allison 10:00 row
2,109m
Meters
10:00.0
Time
2:22.2
Pace
118
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 30 |
Stroke Count | 306 |
Drag Factor | 119 |
December 16, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 30 |
2:00.0 | 350m | 2:51.4 | 69 | 539 | 28 |
4:00.0 | 400m | 2:30.0 | 104 | 656 | 30 |
6:00.0 | 449m | 2:13.6 | 147 | 804 | 32 |
8:00.0 | 443m | 2:15.4 | 141 | 784 | 31 |
10:00.0 | 467m | 2:08.4 | 165 | 867 | 32 |
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Workout Graph
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