Claire Allison 5000m row

5,000m

Meters

23:57.7

Time

2:23.7

Pace

281

Calories

Average Watts118
Calories Per Hour705
Stroke Rate29
Stroke Count708
Drag Factor129

December 16, 2022 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:57.7 5,000m 2:23.7 118 705 29
5:25.4 1,000m 2:42.7 81 579 28
4:44.5 2,000m 2:22.2 122 718 30
4:43.8 3,000m 2:21.9 122 721 30
4:40.8 4,000m 2:20.4 126 735 30
4:23.2 5,000m 2:11.6 154 828 31

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Workout Graph

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