Claire Allison 1000m row
1,000m
Meters
4:24.2
Time
2:12.1
Pace
58
Calories
154
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 30 |
Stroke Count | 136 |
Drag Factor | 125 |
December 28, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 30 | 154 |
0:55.0 | 200m | 2:17.5 | 135 | 763 | 29 | 150 |
0:53.2 | 400m | 2:13.0 | 149 | 812 | 30 | 151 |
0:51.7 | 600m | 2:09.2 | 162 | 857 | 31 | 157 |
0:52.1 | 800m | 2:10.2 | 158 | 845 | 31 | 156 |
0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 32 | 157 |
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Workout Graph
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