Claire Allison 11120m row
11,120m
Meters
55:56.5
Time
2:30.9
Pace
604
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 1664 |
| Drag Factor | 126 |
December 31, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:56.5 | 11,120m | 2:30.9 | 102 | 650 | 29 |
| 11:48.1 | 2,300m | 2:33.9 | 96 | 630 | 28 |
| 11:44.7 | 4,600m | 2:33.1 | 97 | 635 | 30 |
| 11:42.0 | 6,900m | 2:32.6 | 98 | 638 | 30 |
| 11:24.4 | 9,200m | 2:28.7 | 106 | 665 | 30 |
| 9:17.3 | 11,120m | 2:25.1 | 114 | 694 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.