Claire Allison 5000m row
5,000m
Meters
23:32.3
Time
2:21.2
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 31 |
| Stroke Count | 724 |
| Drag Factor | 125 |
January 03, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.3 | 5,000m | 2:21.2 | 124 | 727 | 31 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 30 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 31 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 31 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 31 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 32 |
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Workout Graph
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