Claire Allison 5000m row
5,000m
Meters
24:20.0
Time
2:26.0
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 233 |
January 04, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.0 | 5,000m | 2:26.0 | 112 | 687 | 26 |
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 24 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 25 |
| 4:47.3 | 3,000m | 2:23.6 | 118 | 706 | 27 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 28 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 29 |
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Workout Graph
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