Claire Allison v3:00/2:00r...4 row

2,732m

Meters

12:00.0

Time

2:11.7

Pace

163

Calories

Rest Distance1,294m
Rest Time8:00.0
Overall Distance4,026m
Overall Time20:00.0
Average Watts153
Calories Per Hour826
Stroke Rate32
Stroke Count383
Drag Factor117

January 06, 2023 14:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,732m 2:11.7 153 826 32
3:00.0 679m 2:12.5 150 817 32
r: 2:00 309m
3:00.0 697m 2:09.1 163 859 32
r: 2:00 253m
3:00.0 683m 2:11.7 153 826 32
r: 2:00 302m
3:00.0 674m 2:13.5 147 805 32
r: 2:00 430m
r1,294m

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Workout Graph

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