Claire Allison 5000m row
5,000m
Meters
22:53.8
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 699 |
| Drag Factor | 140 |
February 01, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.8 | 5,000m | 2:17.3 | 135 | 764 | 30 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 30 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 31 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 31 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 31 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 30 |
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Workout Graph
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