Claire Allison v1:00/1:00r...7 row

3,683m

Meters

16:00.0

Time

2:10.3

Pace

221

Calories

Rest Distance755m
Rest Time7:00.0
Overall Distance4,438m
Overall Time23:00.0
Average Watts158
Calories Per Hour844
Stroke Rate31
Stroke Count495
Drag Factor137

February 01, 2023 14:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,683m 2:10.3 158 844 31
1:00.0 241m 2:04.4 181 924 30
r: 1:00 122m
2:00.0 463m 2:09.5 161 853 31
r: 1:00 131m
3:00.0 678m 2:12.7 150 814 30
r: 1:00 115m
4:00.0 909m 2:12.0 152 823 31
r: 1:00 86m
3:00.0 677m 2:12.9 149 812 31
r: 1:00 99m
2:00.0 458m 2:11.0 156 835 32
r: 1:00 93m
1:00.0 257m 1:56.7 220 1057 33
r: 1:00 109m
r755m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.