Claire Allison 5000m row
5,000m
Meters
24:01.5
Time
2:24.1
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 707 |
| Drag Factor | 140 |
February 02, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.5 | 5,000m | 2:24.1 | 117 | 702 | 29 |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 29 |
| 4:51.2 | 2,000m | 2:25.6 | 113 | 690 | 30 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 29 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 30 |
| 4:32.3 | 5,000m | 2:16.1 | 139 | 777 | 30 |
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Workout Graph
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