Claire Allison v10c/1:00r...6 row

3,417m

Meters

14:57.0

Time

2:11.2

Pace

210

Calories

Rest Distance673m
Rest Time6:00.0
Overall Distance4,090m
Overall Time20:57.0
Average Watts155
Calories Per Hour832
Stroke Rate29
Stroke Count431
Drag Factor140

February 02, 2023 18:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:57.0 3,417m 2:11.2 155 832 29
0:35.4 148m 1:59.5 205 1004 30
r: 1:00 142m
1:13.2 301m 2:01.5 195 970 30
r: 1:00 116m
2:02.0 478m 2:07.6 168 879 29
r: 1:00 105m
2:43.3 638m 2:07.9 167 874 29
r: 1:00 113m
3:48.3 842m 2:15.5 140 783 28
r: 1:00 93m
4:34.8 1,011m 2:15.9 139 779 29
r: 1:00 104m
r673m

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