Claire Allison v1:00/1:00r...10 row

2,299m

Meters

10:00.0

Time

2:10.4

Pace

137

Calories

Rest Distance1,334m
Rest Time10:00.0
Overall Distance3,633m
Overall Time20:00.0
Average Watts158
Calories Per Hour842
Stroke Rate30
Stroke Count308
Drag Factor135

March 07, 2023 21:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,299m 2:10.4 158 842 30
1:00.0 212m 2:21.5 124 725 30
r: 1:00 149m
1:00.0 217m 2:18.2 132 755 29
r: 1:00 147m
1:00.0 226m 2:12.7 150 814 30
r: 1:00 136m
1:00.0 222m 2:15.1 142 788 30
r: 1:00 130m
1:00.0 231m 2:09.8 160 849 31
r: 1:00 137m
1:00.0 231m 2:09.8 160 849 31
r: 1:00 137m
1:00.0 228m 2:11.5 154 828 31
r: 1:00 139m
1:00.0 235m 2:07.6 168 878 31
r: 1:00 133m
1:00.0 241m 2:04.4 181 924 32
r: 1:00 129m
1:00.0 256m 1:57.1 217 1048 33
r: 1:00 97m
r1,334m

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Workout Graph

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