Claire Allison 5000m row
5,000m
Meters
24:29.3
Time
2:26.9
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 745 |
| Drag Factor | 134 |
March 08, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.3 | 5,000m | 2:26.9 | 110 | 679 | 30 |
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 29 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 30 |
| 4:45.6 | 3,000m | 2:22.8 | 120 | 713 | 31 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 31 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 31 |
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Workout Graph
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