Claire Allison 5000m row
5,000m
Meters
22:52.9
Time
2:17.2
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 670 |
| Drag Factor | 134 |
March 08, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.9 | 5,000m | 2:17.2 | 135 | 765 | 29 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 28 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 28 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 29 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 30 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 31 |
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Workout Graph
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