Claire Allison 5000m row
5,000
Meters
23:50.6
Time
2:23.0
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 734 |
| Drag Factor | 122 |
March 10, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.6 | 5,000 | 2:23.0 | 120 | 711 | 281 | 30 |
| 5:14.2 | 1,000 | 2:37.1 | 90 | 610 | 53 | 29 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 715 | 56 | 31 |
| 4:36.8 | 3,000 | 2:18.4 | 132 | 754 | 57 | 31 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 749 | 57 | 32 |
| 4:36.8 | 5,000 | 2:18.4 | 132 | 754 | 58 | 31 |
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Workout Graph
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