Claire Allison 5000m row

5,000m

Meters

23:50.6

Time

2:23.0

Pace

281

Calories

Average Watts120
Calories Per Hour711
Stroke Rate30
Stroke Count734
Drag Factor122

March 10, 2023 13:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:50.6 5,000m 2:23.0 120 711 30
5:14.2 1,000m 2:37.1 90 610 29
4:45.1 2,000m 2:22.5 121 715 31
4:36.8 3,000m 2:18.4 132 754 31
4:37.8 4,000m 2:18.9 131 749 32
4:36.8 5,000m 2:18.4 132 754 31

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Workout Graph

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