Claire Allison 1000m row
1,000m
Meters
4:23.4
Time
2:11.7
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 135 |
| Drag Factor | 122 |
March 10, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 30 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 31 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 31 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 30 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 31 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 31 |
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