Claire Allison 5000m row

5,000m

Meters

25:32.5

Time

2:33.2

Pace

269

Calories

Average Watts97
Calories Per Hour634
Stroke Rate29
Stroke Count745
Drag Factor124

March 11, 2023 16:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:32.5 5,000m 2:33.2 97 634 29
5:43.5 1,000m 2:51.7 69 537 27
5:07.2 2,000m 2:33.6 97 632 29
5:02.0 3,000m 2:31.0 102 649 29
4:50.7 4,000m 2:25.3 114 692 30
4:49.0 5,000m 2:24.5 116 699 30

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Workout Graph

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