Claire Allison 5000m row
5,000
Meters
25:32.5
Time
2:33.2
Pace
269
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 745 |
| Drag Factor | 124 |
March 11, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.5 | 5,000 | 2:33.2 | 97 | 634 | 269 | 29 |
| 5:43.5 | 1,000 | 2:51.7 | 69 | 537 | 51 | 27 |
| 5:07.2 | 2,000 | 2:33.6 | 97 | 632 | 53 | 29 |
| 5:02.0 | 3,000 | 2:31.0 | 102 | 649 | 54 | 29 |
| 4:50.7 | 4,000 | 2:25.3 | 114 | 692 | 55 | 30 |
| 4:49.0 | 5,000 | 2:24.5 | 116 | 699 | 56 | 30 |
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Workout Graph
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