Claire Allison 5000m row
5,000m
Meters
23:56.7
Time
2:23.6
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 724 |
| Drag Factor | 121 |
March 13, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.7 | 5,000m | 2:23.6 | 118 | 706 | 30 |
| 5:21.0 | 1,000m | 2:40.5 | 85 | 591 | 29 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 30 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 30 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 31 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 31 |
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Workout Graph
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