Claire Allison 5000m row
5,000m
Meters
24:21.4
Time
2:26.1
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 722 |
| Drag Factor | 122 |
March 14, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.4 | 5,000m | 2:26.1 | 112 | 685 | 29 |
| 5:21.0 | 1,000m | 2:40.5 | 85 | 591 | 27 |
| 5:04.1 | 2,000m | 2:32.0 | 100 | 642 | 29 |
| 4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 31 |
| 4:41.5 | 4,000m | 2:20.7 | 126 | 731 | 31 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 31 |
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Workout Graph
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