Claire Allison v25c/1:00r...12 row

5,080m

Meters

23:23.6

Time

2:18.1

Pace

300

Calories

147

Heart Rate

Rest Distance1,588m
Rest Time12:00.0
Overall Distance6,668m
Overall Time35:23.6
Average Watts133
Calories Per Hour756
Stroke Rate29
Stroke Count691
Drag Factor122

December 25, 2023 14:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:23.6 5,080m 2:18.1 133 756 29 147
2:19.6 458m 2:32.4 99 640 30 132
r: 1:00 170m
1:56.4 425m 2:16.9 136 769 28 139
r: 1:00 168m
1:54.6 422m 2:15.7 140 781 29 147
r: 1:00 148m
1:49.0 412m 2:12.2 151 820 30 155
r: 1:00 122m
1:52.4 418m 2:14.4 144 795 30 147
r: 1:00 141m
1:34.6 380m 2:04.4 181 924 31 156
r: 1:00 108m
1:45.4 403m 2:10.7 157 838 28 152
r: 1:00 102m
1:55.2 421m 2:16.8 137 770 28 152
r: 1:00 104m
1:57.8 427m 2:17.9 133 758 30 149
r: 1:00 114m
1:51.7 416m 2:14.2 145 797 30 155
r: 1:00 161m
2:19.6 457m 2:32.7 98 638 30 140
r: 1:00 120m
2:07.4 442m 2:24.1 117 702 30 145
r: 1:00 130m
r1,588m

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