Claire Allison v2:00/2:00r...5 row

2,888m

Meters

14:00.0

Time

2:25.4

Pace

158

Calories

Rest Distance1,397m
Rest Time10:00.0
Overall Distance4,285m
Overall Time24:00.0
Average Watts114
Calories Per Hour691
Stroke Rate28
Stroke Count398
Drag Factor122

December 28, 2023 21:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 2,888m 2:25.4 114 691 28
2:00.0 401m 2:29.6 104 659 28
r: 2:00 299m
3:00.0 640m 2:20.6 126 733 28
r: 2:00 287m
4:00.0 823m 2:25.8 113 688 29
r: 2:00 220m
3:00.0 602m 2:29.5 105 660 28
r: 2:00 262m
2:00.0 422m 2:22.1 122 719 29
r: 2:00 329m
r1,397m

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