Claire Allison v1:00/3:00r...8 row

2,092m

Meters

8:00.0

Time

1:54.7

Pace

141

Calories

139

Heart Rate

Rest Distance2,304m
Rest Time24:00.0
Overall Distance4,396m
Overall Time32:00.0
Average Watts232
Calories Per Hour1097
Stroke Rate32
Stroke Count257
Drag Factor127

January 11, 2024 19:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,092m 1:54.7 232 1097 32 139
1:00.0 259m 1:55.8 225 1075 31 126
r: 3:00 325m
1:00.0 262m 1:54.5 233 1102 32 125
r: 3:00 276m
1:00.0 265m 1:53.2 241 1130 32 129
r: 3:00 305m
1:00.0 259m 1:55.8 225 1075 31 156
r: 3:00 279m
1:00.0 259m 1:55.8 225 1075 32 156
r: 3:00 273m
1:00.0 258m 1:56.2 223 1066 32 157
r: 3:00 275m
1:00.0 267m 1:52.3 247 1149 34 137
r: 3:00 246m
1:00.0 264m 1:53.6 239 1120 33 132
r: 3:00 325m
r2,304m

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