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Claire Allison 21097m row

21,097m

Meters

1:44:21.7

Time

2:28.4

Pace

1153

Calories

145

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate27
Stroke Count2805
Drag Factor125

January 13, 2024 21:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44:21.7 21,097m 2:28.4 107 668 27 145
4:52.1 1,000m 2:26.0 112 686 22 147
4:48.3 2,000m 2:24.1 117 702 22 155
4:45.6 3,000m 2:22.8 120 713 23 157
4:54.4 4,000m 2:27.2 110 677 25 155
4:53.8 5,000m 2:26.9 110 679 25 150
4:49.1 6,000m 2:24.5 116 698 28 146
5:02.6 7,000m 2:31.3 101 647 27 146
5:02.4 8,000m 2:31.2 101 648 27 147
4:59.5 9,000m 2:29.7 104 658 28 138
5:12.2 10,000m 2:36.1 92 616 26 138
4:56.6 11,000m 2:28.3 107 669 27 140
4:57.8 12,000m 2:28.9 106 664 28 142
4:59.9 13,000m 2:29.9 104 657 28 139
5:04.6 14,000m 2:32.3 99 640 27 138
5:00.5 15,000m 2:30.2 103 655 28 137
5:04.9 16,000m 2:32.4 99 639 28 139
5:00.4 17,000m 2:30.2 103 655 29 140
4:57.6 18,000m 2:28.8 106 665 26 142
4:54.6 19,000m 2:27.3 110 676 28 146
4:53.6 20,000m 2:26.8 111 680 29 148
4:46.1 21,000m 2:23.0 120 711 32 152
0:25.1 21,097m 2:09.3 162 856 36 153

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Workout Graph

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