Claire Allison 47:00 row
9,333m
Meters
47:00.0
Time
2:31.0
Pace
506
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 1340 |
| Drag Factor | 125 |
January 19, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.0 | 9,333m | 2:31.0 | 102 | 649 | 28 | 142 |
| 6:00.0 | 1,074m | 2:47.5 | 74 | 555 | 28 | 134 |
| 12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 28 | 140 |
| 18:00.0 | 1,196m | 2:30.5 | 103 | 653 | 28 | 144 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 28 | 142 |
| 30:00.0 | 1,192m | 2:31.0 | 102 | 649 | 29 | 143 |
| 36:00.0 | 1,198m | 2:30.2 | 103 | 655 | 29 | 142 |
| 42:00.0 | 1,230m | 2:26.3 | 112 | 684 | 28 | 144 |
| 47:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 | 148 |
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Workout Graph
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