5,000m row on February 15, 2014

Chuck Holt 5,000m row

5,000m

Meters

23:40.3

Time

2:22.0

Pace

284

Calories

Average Watts	122
Calories Per Hour	720

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Week 1 - #1 - 5000m