5,000m row on February 18, 2014

Chuck Holt 5,000m row

5,000m

Meters

24:49.8

Time

2:28.9

Pace

275

Calories

Average Watts	106
Calories Per Hour	664

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Week 1 - #3 5000m