5,519m row on February 25, 2014

Chuck Holt 5,519m row

5,519m

Meters

26:37.1

Time

2:24.6

Pace

309

Calories

Average Watts	116
Calories Per Hour	697

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Week 2 - # 1 - 5500m