2,000m row on March 05, 2014

Chuck Holt 2,000m row

2,000m

Meters

9:00.0

Time

2:15.0

Pace

118

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

week 3 - #2 2 x 2000m / 4 min rest