Chuck Holt 500m row

500m

Meters

2:06.2

Time

2:06.2

Pace

32

Calories

Average Watts174
Calories Per Hour899

March 10, 2014 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

week 3 - # 5 6x500 / break