Chuck Holt 500m row

500m

Meters

2:07.6

Time

2:07.6

Pace

31

Calories

Average Watts168
Calories Per Hour879

March 10, 2014 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

week 3 - # 5 6x500 / break