Chuck Holt 500m row

500m

Meters

2:09.5

Time

2:09.5

Pace

31

Calories

Average Watts161
Calories Per Hour854

March 10, 2014 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

week 3 - # 5 6x500 / break