6,500m row on March 11, 2014

Chuck Holt 6,500m row

6,500m

Meters

29:46.1

Time

2:17.3

Pace

379

Calories

Average Watts	135
Calories Per Hour	764

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

week 4 - # 1 6500m