Chuck Holt 1,000m row

1,000m

Meters

4:22.8

Time

2:11.4

Pace

61

Calories

Average Watts154
Calories Per Hour830

March 14, 2014 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

week 4 - #3 3x1000m / break