6,000m row on March 16, 2014

Chuck Holt 6,000m row

6,000m

Meters

28:05.4

Time

2:20.4

Pace

344

Calories

Average Watts	126
Calories Per Hour	734

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Week 4 # 4 - 6000m