7,500m row on April 04, 2014

Chuck Holt 7,500m row

7,500m

Meters

34:14.1

Time

2:16.9

Pace

439

Calories

Average Watts	136
Calories Per Hour	769

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Week 6 - #1 7500m