5,000m row on April 08, 2014

Chuck Holt 5,000m row

5,000m

Meters

22:31.0

Time

2:15.1

Pace

296

Calories

Average Watts	142
Calories Per Hour	788

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Week 6 - #4 5000m