3,038m row on April 21, 2014

Chuck Holt 3,038m row

3,038m

Meters

19:15.4

Time

3:10.1

Pace

152

Calories

Average Watts	51
Calories Per Hour	475

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

week 8 # 2