3,276m row on May 01, 2014

Chuck Holt 3,276m row

3,276m

Meters

21:34.8

Time

3:17.6

Pace

164

Calories

Average Watts	45
Calories Per Hour	456

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

week 9 #2