Chuck Holt 1500m SkiErg
1,500m
Meters
7:05.3
Time
2:21.7
Pace
84
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 35 |
| Drag Factor | 70 |
August 03, 2016 18:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.3 | 1,500m | 2:21.7 | 123 | 722 | 35 |
| 1:31.5 | 300m | 2:32.5 | 99 | 639 | 31 |
| 1:24.6 | 600m | 2:21.0 | 125 | 729 | 35 |
| 1:24.0 | 900m | 2:20.0 | 128 | 738 | 36 |
| 1:23.5 | 1,200m | 2:19.1 | 130 | 746 | 37 |
| 1:21.5 | 1,500m | 2:15.8 | 140 | 780 | 40 |