Chuck Holt 2000m row
2,000m
Meters
9:02.8
Time
2:15.7
Pace
118
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
August 08, 2016 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 27 |
| 2:03.8 | 400m | 2:34.7 | 94 | 625 | 25 |
| 1:45.1 | 800m | 2:11.3 | 154 | 831 | 29 |
| 1:45.3 | 1,200m | 2:11.6 | 153 | 828 | 28 |
| 1:44.9 | 1,600m | 2:11.1 | 155 | 834 | 27 |
| 1:43.7 | 2,000m | 2:09.6 | 161 | 853 | 29 |